So I finally after a long break went back to the gym! I had to force myself to do it. I dont know why its so hard to go but it is! 30 mins on the treadmill and 30 mins on the bike. And I feel good! I also have those before pics I was mentioning.
I was a freshman in highschool in this pic
my engagement photo in 2003
First year in Pullman 2005
2 kids and a lot of weight later!
No I'm not pregnant! I just look it! This is what happens when you have kids and don't take care of your body! I use to be so skinny. I wish I had paid attention to my body more and realized what was going on. Instead I went on through life thinking I can eat anything, I never gain weight. Boy is that so not right now! So while it's extremely hard for me, I must press on and lose this weight. I need to be a good example for my kids and I need to be able to be there for my kids in any way I can! I'm still struggling with food. But was able to make a smoothie that I really enjoyed today! Here's to one day at a time!!
My journey through weight loss, depression, re-discovering who I am, strengthening my relationship with God, being mom, and being a wife.
Monday, January 30, 2012
Monday, January 9, 2012
Day 1 conquered!
Ok well not so much in the food area. This area will literally be a fight every day till it's more a habit! But, one day at a time right?
My whole family is FINALLY better. So tonight, I put my workout clothes on, drove to the gym and did my first workout! 30 minutes on the treadmill and did't look at the mileage, and 30 mins on bike-6miles! Go me! It felt really good too!
On to day two!
My whole family is FINALLY better. So tonight, I put my workout clothes on, drove to the gym and did my first workout! 30 minutes on the treadmill and did't look at the mileage, and 30 mins on bike-6miles! Go me! It felt really good too!
On to day two!
Friday, January 6, 2012
What was I doing again?
Yeah so working out didn't happen last night. And probably wont till next week sadly. The sickness that hit my family that I thought I escaped? Yeah totally didn't escape! I was so sick last night. I had a fever, 100.1 and chills, and aches. Horrible night! I'm feeling much better today but dang, that was not fun! I still have a fever and still have the aches. Hoping I get to feeling back to myself again! I want to go to the gym!
Thursday, January 5, 2012
Fail already?
Ok really it's not my fault. I planned on going to the gym this week starting Tuesday and would go Wednesday and Friday also. I mean, I paid money for this, I need to do it! God apparently had other plans as my whole family became sick this week! So no working out happened :( But I hope to go tonight! And I have been doing better on my snacks. Cheese, crackers, and an orange! Little steps right??
Monday, January 2, 2012
The beginning
I am 29 years old, almost 30. This is not a blog about someone who has struggled since day one with weight. In fact, this is the opposite. I use to be the skinny one. The one that everyone wanted to be like. I was 100 pounds soaking wet. I could eat anything and everything! Granted you couldn't always really tell how skinny I was cause I wore baggy clothes. I never liked clothes that showed a little curve. It wasn't until I was dating a guy at 18 that I started wearing clothes that showed my figure. And it was then I started gaining weight. But I was still at a healthy weight. I just didn't know it. I got married at 22 years of age and was creeping into the 130s. Still at a healthy weight. Slowly every year I gained more weight. When I got pregnant with my first child I was 157. Not a healthy weight. How did I get there? I didn't even really see that it was happening! Now, two kids later, I'm weighing between 172-175. And now, I have to deal with the reality of what's ahead if I don't change things now. My family is full of arthritic diseases, diabetes, obesity, and I am not going to be one of them! I want to lead by example for my children, my daughter especially. Because of the weight, I'm even more self conscious, my joints are hurting me more, and I have no energy. I'm 30. I should be active and full of life and I'd rather hide under a rock. I hate how I look, I hate my clothes, and I hate that I've allowed the weight to define who I am. I am a fun loving, scrapbooking, piano playing, singing, friend who is also a wife and mother. I just also happen to be all that and overweight. I need to remind myself that I am still me, I'm just heavier. I need to re-strengthen relationships in my life. I need to start taking care of me. I will chase my children around without losing my breath. I will be able to have tons of fun with them and not worry if my fat is hanging out. I will not feel embarrassed when I get in the pool with them for lessons, or stand around skinny chicks who have had 2,3,4 kids and look like they have never birthed in their life.
The purpose of this blog is to keep me accountable and to hopefully, encourage someone who is also struggling with the same thing. I will hopefully post daily about what foods I'm eating, my workout out, and how I'm doing on my goals. I will try and create a goals list so I have something to look forward to. I'm hoping to eat better, exercise, and hopefully, lose weight and get to a healthier me. And in the process, hopefully deal with the depression and re-discover who I am.
I will post a skinny pic of me and a recent pic of me. Then hopefully, a new me pic!
The purpose of this blog is to keep me accountable and to hopefully, encourage someone who is also struggling with the same thing. I will hopefully post daily about what foods I'm eating, my workout out, and how I'm doing on my goals. I will try and create a goals list so I have something to look forward to. I'm hoping to eat better, exercise, and hopefully, lose weight and get to a healthier me. And in the process, hopefully deal with the depression and re-discover who I am.
I will post a skinny pic of me and a recent pic of me. Then hopefully, a new me pic!
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