Ok well not so much in the food area. This area will literally be a fight every day till it's more a habit! But, one day at a time right?
My whole family is FINALLY better. So tonight, I put my workout clothes on, drove to the gym and did my first workout! 30 minutes on the treadmill and did't look at the mileage, and 30 mins on bike-6miles! Go me! It felt really good too!
On to day two!
NICE JOB!! :-)
ReplyDeleteGood for you!
ReplyDeleteSweeeet! Good work, MB! I love the feeling after doing some exercise like that.
ReplyDelete