My journey through weight loss, depression, re-discovering who I am, strengthening my relationship with God, being mom, and being a wife.
Thursday, June 7, 2012
Excitement!
Ok so my weigh in today wasn't good. I knew it wouldn't be after the week I have been having! I gained 1.2 lbs :( But I knew I would. It was a hard week for me. Anyways, I really enjoyed my ww's class today. It was talking about making goals for the summer to help with all the summer entails. Parties, heat, food that's not really good for you. It's the first time I felt inspired and actually acted on it! So I have set up a new plan for me! I think I am gonna try and eat power foods only. See if that will help me. We are also purging the house of sugar. *cept for cooking with but I never dip into that* all munchy things will go too. I have a board up for everyone who comes into my house will see that will have a before pic, a now pic, and hopefully some day a after pic! It also has my goals of what I want for the week, the month, and the summer.
I want to walk 2-3 times a week *email friends to do that with*
I want to do crossfit 2-3 times a week *gotta wait till Hilary gets home*
I will continue to do Zumba once a week *love this and probably will do it for awhile!*
I want to lose 5 lbs per month
I want to lose a total of 18 lbs by September!
I know I can follow these and reach these goals if I make a plan and do! And if I have accountability! So, here's hoping I get my butt in gear and reach my goals!!
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Go Merrie Beth!
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