Tuesday, July 17, 2012

So freaking irritated!!

I've been doing weight watchers now for like 23-24 weeks. I've lost a total of maybe 7lbs? Why? not because I'm not exercising! I am actually! I walk 3 days a week-4 times total, I do crossfit 2 days a week and then Zumba one day a week. That part I have down. I can not get a hold of my eating! It's super frustrating cause I know if I did, I would lose the weight! I am not much of a healthy eater. I mean, it really takes work for me to eat healthy. When I go into the kitchen to get a snack or eat food, I go to sugar, chips, or anything unhealthy. Jake goes to the kitchen to get a snack and he grabs an apple and eats. Sometimes he craves sugar but he doesn't have the issue I have. I am trying to limit my sugar by only eating it on the weekends and I have already messed up on that yesterday! It makes sense, eat healthy, lose weight! So why can't I actually do that! Why is it so hard for me?? On top of it, I am bored of breakfast and lunch. Cereal, eggs, cottage cheese, and sandwiches are BORING! There has to be more!! I feel so stupid when it comes to food and eating properly. I so wish I could get a handle on my food! Have an ideas on how to help me??

Thursday, July 5, 2012

Not too shabby!!

I know I will get this down. I also know it will take some time. I am slowly getting there. I walk about 3 days a week now usually about 2 miles and I also have been doing crossfit twice a week. Although this last week I didn't cause of the 4th and then we were in Vancouver Wa for 4 days. But even after not getting as much exercise and definitely not eating well, I only gained .8lbs this week so that makes me happy! And means that I can just start up the walking/crossfit again and hopefully have better results! I didn't reach my first month goal of 3-5 lbs. I only lost .8 lbs last month. So this month, I'm determined to do better! And I have also decided that I need to watch my sugar intake so no more sure in my house unless it goes to work with Jake or goes home with who ever brought it! This is a huge downfall for me and I need to get it under control!! However, I have to say that I am proud of my 22 weeks no pop!! This is the longest EVER I have been with out pop! Sometimes I crave it but really, its not as bad as I thought they would be! Thank you Lord! I will eventually bring it back in but I have to lose 20lbs first and then I only get when we go out to eat which we are also cutting back on. Well, trying to! Anyways, you can all help me out with my sugar by either not bringing me any or making sure you take it home! I am determined to get there! And I know I will succeed even if it takes me a bit!!