Thursday, July 5, 2012

Not too shabby!!

I know I will get this down. I also know it will take some time. I am slowly getting there. I walk about 3 days a week now usually about 2 miles and I also have been doing crossfit twice a week. Although this last week I didn't cause of the 4th and then we were in Vancouver Wa for 4 days. But even after not getting as much exercise and definitely not eating well, I only gained .8lbs this week so that makes me happy! And means that I can just start up the walking/crossfit again and hopefully have better results! I didn't reach my first month goal of 3-5 lbs. I only lost .8 lbs last month. So this month, I'm determined to do better! And I have also decided that I need to watch my sugar intake so no more sure in my house unless it goes to work with Jake or goes home with who ever brought it! This is a huge downfall for me and I need to get it under control!! However, I have to say that I am proud of my 22 weeks no pop!! This is the longest EVER I have been with out pop! Sometimes I crave it but really, its not as bad as I thought they would be! Thank you Lord! I will eventually bring it back in but I have to lose 20lbs first and then I only get when we go out to eat which we are also cutting back on. Well, trying to! Anyways, you can all help me out with my sugar by either not bringing me any or making sure you take it home! I am determined to get there! And I know I will succeed even if it takes me a bit!!

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